The weekend retreat is the perfect getaway for:
  • Individuals looking to create a well-toned body and get into shape
  • People wishing to strengthen their back and abdominal areas or simply start living a healthier lifestyle
  • A group of friends wanting to have a healthy and relaxing weekend break
  • Those people that are not regularly active, can go at a gentle pace and will feel the rewarding benefits from the very first session
Next Retreats:
Please contact to arrange your
2022 bespoke retreat. 
We cater for up to 5 people, shared occupancy.

Where: Low Wood Lodge, Nether Wasdale

Other: The weekend retreat includes all activities and accomodation. Please contact Rachel for enquiries 
Enquiries: 07717770019

'Off the Beaten Mat'

'Off the Beaten Mat' is a weekend retreat in the Lake District that allows you to refresh your body and senses with a selection of group wellness activities that include Pilates, Tai Chi as well as breathing, stretching and relaxation classes. We also offer activities such as morning walks and hikes in the beautiful landscape, and the opportunity to conquer Scafell Pike, England's highest mountain. 

Relaxation is an essential commodity and after re-energsing your body, you can revive your mind with the social aspect of the retreat, also have the opportunity to relax and treat yourself to a full body massage!