'Off the Beaten Mat'

'Off the Beaten Mat' is a weekend retreat in the Lake District that allows you to refresh your body and senses with a selection of group wellness activities that include Pilates, Tai Chi as well as breathing, stretching and relaxation classes. We also offer activities such as morning walks and hikes in the beautiful landscape, and the opportunity to conquer Scafell Pike, England's highest mountain. 

Relaxation is an essential commodity and after re-energsing your body, you can revive your mind with the social aspect of the retreat, along with tasty meals. The fresh ingredients help in creating the delicious cuisine made by the chef, who is happy to share any recipes with you! Guests also have the opportunity to relax and treat themselves to a full body massage!

The weekend retreat is the perfect getaway for:
  • Individuals looking to create a well-toned body and get into shape
  • People wishing to strengthen their back and abdominal areas or simply start living a healthier lifestyle
  • A group of friends wanting to have a healthy and relaxing weekend break
  • Those people that are not regularly active, can go at a gentle pace and will feel the rewarding benefits from the very first session
Next Retreats:
Please contact to arrange your
2018 bespoke retreat. 
We cater for 4-10 people, full or shared occupancy, prices start from, £250.
Where: Low Wood Hall Hotel, Nether Wasdale
Other: The weekend retreat includes all activities, meals and accomodation. Please contact Rachel for enquiries 
Enquiries: 07717770019
Reservations: 01967 26100